Which of these is the most appropriate transitional word or phrase to add to this sentence?

Write a personal plan that can be used to reduce or prevent injury. identify the hazards you would like to prevent from occurring. include strategies in your plan that can be used to address peer pressure and other influences (both internal and external). use valid research sources to create your personal plan.

Is psychology a science? use evidence form the article to explain you answer.

High blood pressure is best described as