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Below is a list of actions or circumstances that could affect your physical health in a positive or a negative way. put a checkmark next to the ones that apply to your everyday life. walking to school not wearing proper safety equipment during activities such as skateboarding and biking sleeping for at least seven or eight hours a day playing basketball with your friends sleeping no more than four or five hours a night swimming taking your dog for a walk smoking drinking alcohol stress eating a cheeseburger and french fries for lunch three times a week drinking plenty of water having an inactive lifestyle family history of a certain disease
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