Roger is a basketball athlete at his local high school. he is looking to add some strength training to his daily workout plan so he can increase his strength. if he wants to focus on his strength development, which scenario would be correct for him in the gym? a. high repetitions, light weight b. low repetitions, heavy weight c. high number of sets, heavy weight

How much do the tanakas spend on health insurance premiums each year

Many1. why should teens be aware of health issues such as healthy sexuality, dealing with conflict, healthy decision making and cpr? 2. a) what are the 3 most important aspects/skills to learn in order to play volleyball activity well? b) explain how each aspect/skill is important when playing the game. c) describe 2 points of strategy you could use to you be successful at this activity.

Which disease could be possibly prevented through the use of regular physical exercise? a: cirrhosis b: asthma c: gout d: type 2 diabetes