Match the phrase with the appropriate mindset component. 1. adding just 5 minutes more of walking after a cardiovascular routine 2. re-adjusting your exercise routine after an injury 3. beginning a new cardiovascular program by walking and not running 4. understanding that you may lose muscle strength during a vacation 5. making your routine for the month personally relate to you 6. making a long-term commitment to exercise a lifelong process b progress incrementally c goal making d feedback e accept set-backs f correct intensity level