Stretching that requires you to hold the position for 20–30 seconds is called

Can someone give me one specific health problem (within unhealthy eating) and explain it. !

Religion can people engage in healthier behavior but in the meanwhile it can also harm health. true or false

Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk