Travis is warming up before basketball practice. which of these activities would provide the best dynamic stretch to prepare him for sprinting? a) forward bends b)arm rotations c)neck extensions d) leg swings

Effective communication consists of a. verbal and nonverbal communication and speaking clearly and loudly b. verbal communication and stereotyping c. verbal and nonverbal communication and active listening skills d. nonverbal communication and minimal interruptions   select the best answer from the choices provided.