Health, 24.07.2019 03:00 nathanstern21
Which is an effect of not having a proper cool-down after your workout routine? your muscles will not be as sore the next day your muscles will atrophy faster blood flow will occur more rapidly back to the muscles and veins blood flow will be reduced and will pool in the muscles
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Which is an effect of not having a proper cool-down after your workout routine? your muscles will n...
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