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Health, 21.08.2019 11:00 cair6415

Which method provides the most support and ensures the most success in a new exercise program?
a.) following the serving sizes on nutrition labels
b.) making a flexible schedule for physical activity
c.) recording all physical activities in a journal
d.) trying a new exercise program with a friend

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Which method provides the most support and ensures the most success in a new exercise program?
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