What health benefits does strength and aerobic exercise have on people with type 2 diabetes

Adisruption of balance between oncotic pressure and hydrostatic is critical to regulating

How does society place such a great emphasis on the value of health and wellness? what are benefits to active living?

Ihave a really high metabolism and only weigh 70 pounds (13 almost 14). people always ask me two questions: do you ever eat and how do you eat so much and stay so skinny.i am worried that a high metabolism wont me forever. what are some safe steps i can take to maintain being fit. (also, i already work out i am a dancer so i get cardio a lot)