Asap , how many servings of the protein group should be eaten each day? a.) 5 ounces for girls, 6 ½ ounces for boys b.) 2 ounces for girls, 3 ounces for boys c.) 1 ½ cups for girls and boys d.) 1 cup for girls and boys

Aproper cool-down routine includes which of the following? a). eating a good-sized meal b. five to 10 minutes of slow walking or jogging and stretching c). less than 5 minutes of cool-down stretches d). sprinting or other strenuous exercise