Carl's father signed him up to play in the community soccer league, but carl really wants to play football. which type of goal-setting challenge is carl facing?

The correct answer is lack of control goal-setting challenge. He doesn't have a control over whether he's allowed to do something or not. He wants to have do one thing but it's beyond his reach. His father is the one who has the control and this is his challenge. What he could do is talk to him or try to solve it but ultimately it falls down to his father.

Push up require upper body strength, so weight-training exercises such as shoulder press, curl ups and dead lifts would improve your ability to perform proper push ups.