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Health, 19.07.2019 13:00 carolinamleal04

Afriend of yours asks for your in evaluating a diet because you are a nutrition expert. this diet consists of eating foods such as organic fruits, vegetables, nuts/seeds, and unprocessed meat. in addition, it will eliminate anything that comes in a package (processed foods), such as boxed foods, canned foods, bread, and dairy. what is the best evaluation of this diet? a healthy diet low in carbohydrates, but contains healthy sources of fat a healthy diet that is high in fat a healthy diet that is high in fat, and low in calcium and carbohydrates a healthy diet high in carbohydrates and low in added sugars a healthy diet that focuses on eating real whole foods and eliminating processed foods

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