When feeling an emotion for the first time, what is the first step to managing that emotion

At school, there have been a lot of rumors going around about how certain sexually transmitted diseases are spread. which skill would be most valuable to you take the necessary steps to learn what you need to know to protect yourself? a. self-direction b. critical thinking c. problem solving d. effective communication       select the best answer from the choices provided.

Witch form of birth control could people use without. altering hormonal systems or blocking sperm from fertilizing an egg

First to answer will be the brainliest i need the answer asap