Select the 5 components of physical fitness. muscular endurance body composition running strength flexibility heart and lung/cardiovascular endurance

Which action best increases one’s stamina a) exercising when you feel like it b) saving so much that one like sleep c) refusing to exercise to save the energy needed to work d)exercising on a regular basis

Choose all answers that apply. what is true about resistance training

What else happens in your cardiovascular system in response to your sympathetic nervous system? why might your blood vessels need to expand to accommodate this?