Explain the difference and relationship between short-term and long-term goals.

Short-term goals are more likely to be achieved in a shorter amount of time; while long-term goals are often more lofty and usually take a longer time time obtain.
Hope this helped. :)

Well if you pick a machine to work on and that's gonna be your exercise if you don't stick to that machine your muscle strength your muscle mass rather will change because you haven't been doing it you change something in your exercise routine which changes your body's form of dealing with things for example you might become weaker or stronger depending on what kind of exercises you do in whether or not the machine you picked actually your muscles grow.

Anxiety disorders, attention deficit hyperactivity disorder (adhd, add), and autism spectrum disorder (asd). (source: )