Explain why weight-bearing activities build better bones

The five components of health-related fitness include cardiorespiratory fitness, muscular strength, resting heart rate, muscular endurance, and body composition cardiovascular fitness, muscle tone, muscular endurance, flexibility, and body composition calisthenics, muscular strength, muscular endurance, flexibility, and body composition cardiorespiratory fitness, muscular strength, muscular endurance, flexibility, and body composition

Recognizing your emotions is an important first step toward a. dealing with them in a healthy way b. acting on them immediately c. using defense mechanisms to deal with them d. denying that they exist

Me d: which system contains the heart, blood, and blood vessels? a. muscular b. circulatory c. respiratory d. digestive which system contains the pituitary, adrenal, and thyroid glands? a. respiratory b. circulatory c. endocrine d. reproductive