Which of the following choices best describes the process of handling emotions?
a. recognize, accept, control, adopt positive strategies, cope effectively b. pretend nothing is wrong, keep things to yourself, move on quickly c. realize stress happens, accept it's unavoidable, do nothing about it d. all of the above

The correct answer is A. The healthiest process of handling emotions is to recognize, accept, control, adopt positive strategies, cope effectively. This would be the best process of dealing with emotions. The other two options are absolutely ways that some people handle their emotions but they are both very negative or pessimistic, both harmful in the long run and neither are healthy ways to deal with how you feel.