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Health, 22.08.2019 01:30 Katlyndavis01

Many fitness programs include weight training programs which?
a. to increase cardio respiratory capacity endurance.
b. to increase muscular strength and endurance.
c. is a form of aerobic exercise involving the muscles.
d. can be used in place of aerobic exercise, when done regularly.
i picked b but it was wrong.

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Many fitness programs include weight training programs which?
a. to increase cardio respirato...
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