What are 3 ways you could ask for for yourself or a friend? why is it important to be aware of your own feelings? give an example why is it important to be aware of other peoples feelings? give an example what are at least 3 ways to express feelings? describe an unhealthy way to express a feeling and explain how it could negatively affect you and someone else. be specific now describe a healthier way to express the feeling and explain how it could positively affect you and someone else?