Which of these resources could tell you your progress toward meeting federal nutrition guidelines for the major food groups? a. research reports from the 2015 dietary guidelines of america. b. research reports from the national institutes of health c. the friends that you eat lunch with. d. the food tracker at

D. The food tracker at www.ChooseMyPlate.gov

Explanation:

My Plate was created by the U.S. Department of Agriculture and it is a food guide that helps understand the dietary guidelines.

breathe deeply from your lower lungs - imagine a rubber ring around your waist (your diaphragm)

breathe in and try to push the ring outwards.

breathe in through your nose and out through your nose and mouth.

explanation: