Explain how relaxing and/or laughing to reduce stress

If you are relaxed or laughing the only thing on your mind at the time is what you are laughing about and not what is bothering you causing you to be stressed. Being relaxed helps you clear your brain and helps you focus on peace and not worry about anything else because you are in a state of relaxation.
I hoped this helped.

Maybe you can delete everything you have had for catfishing for example convos, phone numbers, pics, etc. and possibly get a new email for new accounts just so you can start fresh as yourself not someone else

There is a city called nice? anyways, your answer is 5000. hope this