Health, 04.07.2019 14:30 mariagoldgames

Name a commonly underconsumed nutrient. then describe a long term consequence of poor diet. identify two additional aspects of an unhealthful lifestyle that involve nutrition. not explain the long term consequences of each

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Vitamin D is a commonly under-consumed nutrient. A long term consequence of poor diet could be; a. Stress b. over tired/lack of deep sleep c. capacity to perform tasks or complex work d. increased risk of developing severe health issues (diabetes, etc) e. increased risk of obesity in certain circumstances. Two additional aspects of unhealthy lifestyle that involve nutrition could be: a. Lack of sleep - sleep, specifically REM or deep sleep regulates things like metabolism and digestion. If you throw that off by lack of sleep, you could unintentionally affect your ability to digest nutrients efficiently. b. Lack of exercise - Without increasing your resting heart rate, relatively frequently, this can lead to thickening of the artery walls, or lead to muscle atrophy which will eventually limit your ability to participate in moderately difficult tasks such as climbing stairs, etc.

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water

a colorless, transparent, odorless, tasteless liquid that forms the seas, lakes, rivers, and rain and is the basis of the fluids of living organisms.

halon

any of a number of unreactive gaseous compounds of carbon with bromine and other halogens, used in fire extinguishers, but now known to damage the ozone layer.

dry chemical

extinguishing agent used on class a, class b, and class c fires.

carbon dioxide

a colorless, odorless gas produced by burning carbon and organic compounds and by respiration. it is naturally present in air (about 0.03 percent) and is absorbed by plants in photosynthesis.

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Name a commonly underconsumed nutrient. then describe a long term consequence of poor diet. identify...

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