Health, 22.02.2022 14:40 Woodlandgirl14

The key objective of performing flexibility exercises is to: 1.release toxins that accumulate in the blood.
2.increase elasticity and plasticity of the muscles.
3.improve lung capacity.
4.improve body composition.

Answers: 1

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The key objective of performing flexibility exercises is to: 1.release toxins that accumulate in the blood. 2.increase elasticity and plasticity of the muscles. 3.improve lung capacity. 4.improve body composition.

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Another question on Health

The key objective of performing flexibility exercises is to: 1.release toxins that accumulate in the blood.
2.increase elasticity and plasticity of the muscles.
3.improve lung capacity.
4.improve body composition.