Prompt Imagine that you and a friend are discussing your health-related fitness levels. What assessments could you and your friend use to
determine your health-related fitness levels for each component and what activities could you do to improve the components of
health-related fitness?
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BIUS X, X
Ξ Ξ Ω ΕΕ π

there are no answers to choose from.

the cdc / centers for disease control and prevention

explanation:

ia. mver.y..sor .r..yinee..i am.ina.rush.pleas eforg.ive   meiknowiama. nas.s holei apalo.gize

no, because those are both different running competitions. while distance runners train their legs and their lungs to run long amounts of time, the sprinters are training their legs and their lungs to give all they have in the little amount of area they need to cover. the brain also plays a huge part in all of this.

the brain is the only thing in your body that sends messages to your body telling you to run. if you are a long distance runner and you have the mind set of a sprinter, you will not get anywhere. if you have a long distance mind set and you have to run 200m in 20 seconds then you will not make it in time.