The two types of stess are (negative stress) and (positive stress).

Two types of Stress. Eustress: positive, good stress that comes from situations that are enjoyable. (e.g., wining a game) Distress: negative, bad stress that can be harmful to the body. (e.g., doing poorly on a test)

Explanation:

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Stress that is characterized as negative is referred to as distress. Examples of common negative stressors are relationship problems, unemployment and injury. When something distresses you, it can lead to feelings of hopelessness about the situation.

Explanation:

Positive stress, otherwise known as good stress or eustress, is the type of stress response that we feel when we get excited. Positive stress can also refer to the times you respond well to a challenge that you experience from a stressor. ... These stressors allow us to live outside our comfort zones.

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