Give five benefit of contact and non contact sport

Benefits of contact and Non contact sports:

They develop mental alertness and quick decision taking. They promote good social relationship among contestant. They make contestants to be agile and healthy. The sports create fun and enjoyment.

•Benefits of organized contact sports include:

1.Respect: Children learn to listen to and respect teammates, coaches and officials. Also, children learn to follow rules and respect opponents.

2.Teamwork: Organized sports teach children to work with and help teammates in order to achieve a common goal.

•The benefits of non-contact sports include the following:

1.It brings about critical and constructive thinking.

2.It relaxes the muscles of the body.

3.There is greater control over injuries risk.

4.Help in the development of speed and free movement of the body.

Explanation:

I hope it'll help you...

cognitive activities are mental processes through which we make sense of the world around us or get to know or experience our environment (internal and external). examples of cognitive activities are reasoning, thinking, perceiving, decision-making, listening, observing,etc.

wellness is an overall state of well-being. the quality or state of being healthy in body and mind, especially as the result of deliberate effort