Food and food safety corona virus disease 2019. The Food safety websites have not been updated since March 30. When was the last updates?

Because without physical activity, the body has extra "energy" if you will, and so when it is time for bed you are not tired, so you end up staying up all night. also there is probably an effect on your internal clock, which messes with your melatonin production which goes hand in hand with your sleep cycle