According to the principle of regularity, it is recommended that an individual exercise. A 3-4 days per week at the beginning and progress to 4 or 5 days a week as your fitness improves.

B 7 days per week at the beginning and progress to 4 or 5 days a week as your fitness improves.

C 3-4 days per week at the beginning and progress to 7 days a week as your fitness improves.

D 1-2 days per week at the beginning and progress to 5 or 6 days a week as your fitness improves.

It starts with commitment. the health and safety policy is the commitment by the employer to provide and maintain a safe workplace. the commitment of the workforce is also a necessary component.when the workplace parties sit down to develop an ergonomic approach to patient handling, they will develop terms of reference that set forth how the health and safety committee will function in approaching this problem and reach its goal of reduced injuries.in general, a safe patient handling program will involve the following steps: management approval and commitment to develop and implement a patient handling program.perform a needs analysis.create and standardize patient assessment criteria.develop decision trees to standardize actions.determine which controls are needed to implement specific tasks or patient needs.institute a "no-lift" policy, where possible.

Unlike  ct scans, which use x-rays,  mri scans  use powerful magnetic fields and radio frequency pulses to produce detailed pictures of organs, soft tissues, bone and other internal body structures.  differences between  normal and abnormal tissue is often clearer on an  mri  image than a  ct.you can see more with a mri scan. for example on an mri you can see internal bleeding.