Im sooo uglyyy.

What do you do if you fall over and bend your big toe all the way forwards?

During his workout yesterday, anthony pushed himself by lifting heavier weights. today he is feeling good, but his muscles are sore. what principle is at work in this situation? a. specificity b. progression c. overload d. reversibility

What are your thoughts on nonhuman trials? do you feel that testing should be done on animals? what are the advantages and disadvantages with nonhuman trails?