Match these nutrients with their functions. Vitamin E
helps cells function normally

Vitamin C
needed by all cells, especially by red blood cells, to help carry oxygen
.
Vitamin B

helps in forming blood cells, helps resist infection, helps prevent fatigue and aids in

healing, prevents scurvy
.
phosphorus

helps keep skin healthy, protects against night blindness, promotes healthy eyes .

calcium

used by the body to form bones and teeth, helps blood clot, helps muscles and
nerves work normally
.
iodine

keeps nervous system healthy, keeps appetite and digestion healthy, helps body chemistry to function normally
.
iron

helps blood to clot
.
water

necessary to carry nutrients to cells and carry away waste products

Vitamin D

helps body use calcium and phosphorus to form strong bones
.
Vitamin K

similar to calcium; needed by all cells in small amounts to help them use other nutrients for energy

helps control rate of metabolism of food