Guys I feel so numb and I'm about to cryis there anyone that wants to talk to me? to distract me or so I can talk about or etc?

What is one way in which an active listener can confirm understanding of a message?

Which of the following is an argument against buying local fruits and vegetables?

Part 2: nutritional program – create a diet plan for your profiled person to include: list the five basic food groups and the recommended amounts from myplate (20 points) which two groups should be more than half of your plate? which two groups should make up less than half of your plate? which one group sits to the side of your plate?give examples of a daily menu for your person including breakfast, lunch, dinner and snacks meeting the 5 food group daily amounts (40 points). total number of calories consumed daily (10 points). list five suggestions for healthy snack alternatives (20 points)