Which of the following is the least effective way to get an exercise program back on track?

Fats are the most concentrated form of

Can someone give me one specific health problem (within unhealthy eating) and explain it. !

"follow hollywood's hottest diet craze to use more calories and feel great" this article most likely a) provides an easy-to-follow nutrition plan b) includes recommendations that are unsafe c) gives expert advice on creating a healthy lifestyle d) sets a realistic goal for health and weight loss