Please help me The reason we warm up is to prepare the body for 1. We would normally warm up. for 5 minutes minimum but normally 5-10 minutes. When we are warming up we are getting the body ready - getting the 2 rate raised, getting the 3 pumping, and just getting the blood flow down to your 4 and loosening of the joints as well. 5 up can reduce muscle soreness after exercise and reduce the risk of injury.

Cooling down or 'warm down' allows gradual 6 to bring the body back to pre-exercise state. 7 down properly will remove 8 acid and the waste product build up from the exercise. Cooling down and 9 properly after exercise will help reduce the risk of being sore the next day. Stretching at the end of a workout is a great way to relax and 10___ flexibility.

A2012 report from the u.s. surgeon general stated: "another common practice is strategically locating tobacco-related marketing materials where young children will be exposed to them. tobacco industry executives acknowledge that products and advertising should be placed at eye level (pollay 2007), but in california, 48% of stores had at least one cigarette marketing item at or below 3 feet from the floor (feighery et al. 2001)." it was also noted that 25% of cigarette displays were next to candy. in addition, a national study found that about one-third of the stores had tobacco ads at low heights. after california banned counter displays, some stores place cigarettes in transparent displays so product brands could still be seen. why did some stores use transparent units to display the cigarettes? to comply with the new rules while still encouraging cigarette purchases via visual exposure to ensure children and minors are not exposed to cigarettes and their eye-catching packaging to minimize exposure to humidity, extending the shelf life of the cigarettes' tobacco to reduce the occurrence of shoplifting, since cigarettes are high-revenue items

Uzette has a history of seizures. the doctor has given her medication, which has allowed her to be seizure-free for many years. from which disorder does suzette most likely suffer?

Describe the potential effects, on people, of unprotected exposure to the sun.give an example of 1 new thing have you learned about the sun’s uv rays.