What are the three components of the FITT acronym associated with overload and progression?
A frequency, intensity, and type
B time, frequency, and intensity
C fitness, intensity, and time
D. type, intensity, and fitness
Please select the best answer from the choices provided
ОА
О В
c
OD
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What are the three components of the FITT acronym associated with overload and progression?
A freq...
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