Claudia and Carlos are preparing for a big dance competition. In order to impress the judges they want to add a new move which requires increased flexibility for each of them. In addition to increasing their daily dance practice from 60 minutes to 90 minutes, they begin taking yoga classes three days per week as well. This additional training displays an increase in the principles of: Overload and Progression Overload and Reversibility Overload and Specificity Progression and Specificity
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Health, 23.06.2019 16:10
Peter's doctor calculated his body mass index (bmi) and determined that his fat-to-lean tissue ratio was a bit too high. which of the following should peter increase in his weekly schedule to specifically address this issue?
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Health, 24.06.2019 00:40
Hey! my question is: how many calories does it take to burn off and loose 1 if would be gladly appreciated if some one me in this! : )
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Claudia and Carlos are preparing for a big dance competition. In order to impress the judges they wa...
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