Prompt Americans often lead stressful lives. The stresses come from work, school, family and social pressures. The long term effects of stress contribute to different illnesses. Consequently, healthcare professionals recommend that we reduce our stress levels as much as possible. From your own experiences, what seem to be the most effective ways of dealing with and reducing stress?

birth control pills, the birth control patch, and the vaginal birth control ring are these hormones prevent pregnancy mainly by stopping ovulation

cutting out negative people, changing their diets, exercising, taking off days from work or school, etc

delegated (sometimes called enumerated or expressed) powers are specifically granted to the federal government in article i, section 8 of the constitution. this includes the power to coin money, to regulate commerce, to declare war, to raise and maintain armed forces, and to establish a post office.