Demonstrate personal ways to cope with stress and maintain mental health by writing a 5-Day Entry Journal of your daily struggles and successes in dealing with your stress and anxiety

daily struggles and successes in dealing with your stress and anxiety

Explanation:

jomady. when the body perspires due to the temperature rising, trepidation, exercise, or a disease known as hyperhidrosis, then you would lose the sodium and potassium stored in your body, also known as the na+/k+-atpase enzyme.

answer///weigh training and pilates;