Christian, a 14 year old boy, has a resting heart rate of 76 beats per minute. Using the lower and upper limit reserve training percentages of 50% and 85% respectively, what is Christian's target heart rate range?
110-180.5 beats per minute
130-206 beats per minute
141-186.5 beats per minute
144-206 beats per minute

Which is an example of a food group? a. oils b. vegetables c. water d. sweets

What ingredients used in tobacco products been banned?

Effective communication consists of a. verbal and nonverbal communication and speaking clearly and loudly b. verbal communication and stereotyping c. verbal and nonverbal communication and active listening skills d. nonverbal communication and minimal interruptions   select the best answer from the choices provided.