Which of the following is the BEST way to ensure you are receiving the best possible nutrition?

By eating a well-balanced meal.

Explanation:

A balanced meal contains all the necessary nutrients in their right amount, so when one takes a balanced meal he or she will receive all the nutrients present in the food. For example, one can get vitamins, protein, carbohydrate fats and oil, mineral salts, and other nutrients from a well-balanced meal .

by going smokefree, you could improve the well-being of your friends, family, coworkers, and even your pets. here’s how the cigarettes you smoke affect the people around you.

i think its pulmonary not sure tho