Why is building muscle harder than maintaining muscle?
Question 5 options:
it takes mo...
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Health, 24.10.2021 04:10 jchavez0790
Why is building muscle harder than maintaining muscle?
Question 5 options:
it takes more work because you have to make you body think it needs to make the muscles bigger to survive the next workout
you need to attack the muscles you are trying to build
maintaining muscle is harder
answers A and B only
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