Health, 23.10.2021 20:20 reganwade8298
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When structuring your personal fitness goals, it is important to follow the proper steps in program planning,
Consider program options, determine personal needs, set SMART goals, structure program/ write it down, log and evaluate program
Determine personal needs, consider program options, set SMART goals, structure program/write it down, log and evaluate program
Structure program/write it down, consider program options, determine personal needs, set SMART goals, log and evaluate program
Set SMART goals, Structure program/write it down, determine personal needs, consider program options, log and evaluate program
Answers: 3
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