For this exercise to keep your arms crossed over our chest and held close to your body. You cannot use your arms in a wild motion to raise your upper body off the floor. Question 3 options:

Ab twister

Curl up

Bicep curl

Push up

Andrew feels good about himself. he doesn't know exactly why he is so happy, but every day he looks forward to his schoolwork and chores. "i play a game," he says. "i make a list of everything i have to get done, and then i try to finish it all before a certain time. for some reason, i feel great when i beat my time." based on this information, why is andrew happy? he gets a proper amount of sleep he eats healthy meals he has a strong family support group he regularly meets his own goals