Jade wants her five-year-old son to have a healthy, balanced diet. Describe how Jade can set a good example of healthy eating habits to her son.

Having a balanced diet can help with a lot. It can help with a longer life span, a very good and healthy and fit body as well as even helping to prevent some diseases and help curing them.

Things Jade can do to

Jade can slowly introduce new types of food and serve a variety of healthy foods and snacks.She can involve her son into the process of cookingtry to eat together as a family, make meal time calm and friendly so her son can look forward to itMake it easy for kids to choose healthy snacks by keeping fruits and vegetables on hand and ready to eat. instead of savory foodsLimit fast food and low-nutrient snacks instead of completely banning them she can make it a "once in a while" foodShe can become a role model kids will follow the lead of the adults they see every day. By eating fruits and vegetables and not overindulging in the less nutritious stuff, they'll be sending the right message.