A young 30 year old man who weighs a total of 150 pounds is actively working towards increasing muscle mass and wants to ensure that he consumes enough protein on a daily basis. As a result, how many grams of protein should he be consuming, and what amount of calories from protein would he be eating.? Please make sure to provide a specific answer based on the DRI information provided. Hint: Note that nothing is being mention about the amount of calories he consumes on a daily basis.