What is an element of a good warm-up routine? A. Stretch in quick, short bursts.

B. Increase the heart rate quickly.

C. Perform exercises without stretching.

D. Perform an easy aerobic exercise.

True or false? the usa has one of the safest food supplies in the world

Which are fat-soluble vitamins? a. abcd b. abek c. abdk d. acdk e. adek

From the list below, choose all the correct statements about the functions of fat. select all that apply. select all that apply. fat provides flavor and texture to food (think ice cream) and also leaves you satisfied for longer after a meal. fat in the diet allows for the transport of vitamins a, c, and e because they are fat-soluble. lipids are an essential component of cell membranes, act as insulation under the skin, and protect organs from injury. the body can rely on carbohydrate stores during periods of low energy intake. fat is a good source of energy providing 4 kcal/g.