Choose One of the Following Activities Bike Riding

Rock Climbing

Ice Skating

Gymnastics

Dance

Baseball/Softball

Volleyball

Football

Soccer

Basketball

Specific Requirements

Discuss the proper warm-up and cool-down necessary for the activity and why it is necessary.
Discuss any important information related to equipment and the required safety procedures and why it is necessary.
Outline the proper clothing for the activity as well as any safety equipment that needs to be worn. Also, discuss why the clothing is worn or the safety equipment is needed.