What safety equipment should you wear when participating in high contact sports like football, rugby and hockey? Why is choosing the proper equipment so important?

The average adolescent should consume no more than of fat per day.

When participating in a weight training program, which of the following is most likely to occur? a. your overall weight will not changeb. you will gain musclec.you will lose fatd. all of the above

Victoria enjoys laughing with her friends as they walk around the track after school which best describes her heart rate during this activity