The….. you need depends on whether you are male or female, your genes, how
old you are, your height and weight, whether you are still growing, and how active you are,
which may not be the same every day.

Emotional abuse can be just as damaging as physical or sexual abuse. a. true b. false

Why should you to explore different careers at this point in your life

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.