Please help due tomorrow

Can someone me. so last night i was with my girl and i ended up with a peanut butter jar in my anus. sadly we have tried to pull it out but its well stuck in there : ( any ideas how to get it out?

Aresearcher lyses a cell that contains nucleic acid molecules and capsomeres of tobacco mosaic virus (tmv). the cell contents are left in a covered test tube overnight. the next day this mixture is sprayed on tobacco plants. we expect that the plants would ) develop some but not all of the symptoms of the tmv infectionb) develop the typical symptoms of tmv infectionc) not show any disease symptomsd) become infected, but the sap from these plants would be unable to infect other plants

What is the main goal of recommended dietary allowances (rdas)? to inspect school cafeterias across the united states to regulate foods sold at supermarkets and farmers' markets to investigate claims of tainted food being served in restaurants to indicate daily nutrient requirements