How can a teen gain weight while being healthy? A; Eat more candy bars.

B; Eat more nutrient dense foods.

C; Exercise less.

D; Drink less water.

Protein foods (eggs, lean meats, fish, beans, etc)

Whole grains (whole grain breads, cereals, oatmeal, etc)

Dairy (milk, yogurt, cheese), or fortified, non-dairy substitutes.

Fruit (apple, banana, berries)

Vegetables (green beans, carrots, corn)

Explanation:

by looking at someone you know and chat with them or look on something like a painting or anything then the person or bring a book with you and act like you reading something or think about something that you like so you can spaceout and not put attention to what is happening around you .